Workshops & Trainings
Wellness and Stress Reduction for Health Care Professionals
Care for the Caregiver: Wellness for Health Care Professionals
These workshops will address and prevent burnout, foster self-care and re-discover the purpose and joy in your work. Using movement, art and reflective practices, you will gain additional tools to enhance our emotional health and well-being. Previous workshops have included hospital units, social worker groups, and case managers. Workshops are held on demand.
Use this quote at the end of this description:
“We are each other’s medicine.”
The Equinox Workshops
Designed to heighten one’s self-care in challenging times, these workshops have been embraced for 10 years. Through a dynamic combination of body and mind, art-making, movement, music and reflection, we explore roads that elevate our inherent desire to grow and tap into our inner genius. Sessions are suitable for the public at large. All participation is confidential. Previous workshops have been:
- Moving Through the Haze: Transition and Loss
- Passion and Partners
- Is This An Expression of Your Spirit?
- Harmony: The Art of Giving and Receiving
THESE WORKSHOPS ARE CO-FACILITATED BY DR. KNIGHT & CAROLINE PETREE, L.M.T.
Contact Me
Share Your Thoughts
As a dedicated guide on your path to healing, I offer a unique blend of psychotherapy, arts, and rituals. Inspire your journey and embrace transformation. Reach out now, and let's explore your inner genius together.